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Non-Alcoholic Sangria

Here is something refreshing with no ID required! The kiddos can enjoy this too and have fun getting creative making their own!

NON ALCOHOLIC SANGRIA

Sangria is a typical Spanish drink made with wine, fruits and some sweetener. This version is made with grape juice and fruits, it’s alcohol-free.

  • Author: Minimal Eats

  • Prep Time: 20 mins

  • Total Time: 20 mins

  • Yield: 10

  • Category: Drink

  • Cuisine: Vegan, Gluten-free, Spanish

INGREDIENTS
  • 4 cups white grape juice (1 l)

  • 1/4 cup blueberries (40 g) + 3/4 cup blueberries (120 g)

  • 1 cup orange juice (250 ml)

  • Juice of 1 lime + 2 limes

  • 2 oranges

  • 2 bananas

  • 2 peaches

INSTRUCTIONS
  1. Blend the white grape juice with 1/4 cup blueberries (40 g). Pour this liquid mixture in a jar or bowl.

  2. Add the orange and the lime juice. Stir until is well mixed.

  3. Place ice in a jar, add the liquid mixture, the chopped fruits (2 oranges, 2 bananas, 2 limes and 2 peaches) and 3/4 cup of blueberries. Let stand the sangria in the fridge for about 2 hours.

NUTRITION
  • Serving Size: 1 glass

  • Calories: 147

  • Sugar: 29.5 g

  • Sodium: 10 mg

  • Fat: 0.2 g

  • Carbohydrates: 37.1 g

  • Fiber: 2.9 g

  • Protein: 1.2 g


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