Who doesn't love a good boost? This yummy-in-your-tummy smoothie packs some extra vitamin C goodness!
Give your immune system a boost with this Immune Boosting Smoothie!
Prep Time: 5 min
Cook Time: 5 min
Total Time: 10 min
1 cup almond milk
1 banana, frozen
1/4 red bell pepper, sliced
5-6 large strawberries
1/4 teaspoon turmeric
1/2 tablespoon coconut oil
ice, as needed
Place all ingredients into a high speed blender.
Blend on high until smooth.
Enjoy the “warming” effect, from the cinnamon and tumeric which may feel nice on a less-than-ideal sore or scratchy throat.
NOW, a little bit about these wonderful ingredients:
ranked #7 on the antioxidant scale of all foods, spices and herbs
contains over 7 kinds of flavonoid compounds that are highly effective in reducing inflammation